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TheLifesciencesMag Magazine @TheLifesciencesMag
4 months ago
Gluteus Medius Pain:

Gluteus medius pain is a common issue that affects a significant portion of the population, particularly those who are active in sports or lead physically demanding lifestyles.

Causes of Gluteus Medius Pain
1. Overuse Injuries
2. Muscle Imbalances
3. Poor Posture and Biomechanics
4. Direct Trauma
5. Degenerative Conditions

Know More: https://thelifesciencesmag...

#gluteusmediuspain #HipPain #buttockpain #sidehippain #glutepain #hipinjury #MusclePain #Tendonitis #tendontear #MuscleStrain #hipstability #pelvispain #RunningInjury
TheLifesciencesMag Magazine @TheLifesciencesMag
4 months ago
Understanding Pectoralis Major Strain:

The pectoralis major, a thick, fan-shaped muscle situated at the chest, plays a crucial role in the movement of the shoulder and upper arm.

The pectoralis major muscle is divided into two parts: the clavicular head and the sternocostal head. The clavicular head originates from the clavicle (collarbone), while the sternocostal head originates from the sternum and the upper six ribs.

?Causes of Pectoralis Major Strain
✅Overuse
✅Acute Trauma
✅Improper Technique
✅Inadequate Warm-Up
✅Muscle Imbalance

Know Symptoms, Treatment, and Prevention: https://thelifesciencesmag...

#PectoralisMajorStrain #ChestMuscleStrain #PectoralInjury #MuscleStrain #chestpain #FitnessInjury #WorkoutInjury #Recovery #physicaltherapy #SportsInjury #GymInjury #rehabilitation

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