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TheLifesciencesMag Magazine @TheLifesciencesMag
Understanding Pectoralis Major Strain:

The pectoralis major, a thick, fan-shaped muscle situated at the chest, plays a crucial role in the movement of the shoulder and upper arm.

The pectoralis major muscle is divided into two parts: the clavicular head and the sternocostal head. The clavicular head originates from the clavicle (collarbone), while the sternocostal head originates from the sternum and the upper six ribs.

🔰Causes of Pectoralis Major Strain
✅Overuse
✅Acute Trauma
✅Improper Technique
✅Inadequate Warm-Up
✅Muscle Imbalance

Know Symptoms, Treatment, and Prevention: https://thelifesciencesmag...

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2 months ago

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