Red Light Therapy Beds: How They Work and Their Health Benefits

Red light therapy, also known as photobiomodulation, utilizes specific wavelengths of red and near-infrared light to stimulate cellular functions and tissue repair. When red and near-infrared light in the range of 600-1000 nanometers is absorbed by the mitochondria in cells, it triggers a series of chemical reactions that boost cellular energy and promote healing.

The bed is filled with LED light panels that emit red and near-infrared wavelengths consistently across the entire surface. Most red light therapy beds contain between 30-150 high powered LED lights to ensure even coverage of the whole body surface from head to toe.

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