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Abhay Sharma @go_67726681c7360
19 days ago
Ashtanga Yoga is a dynamic and structured practice that blends breath with movement in a rhythmic flow. It’s a practice that brings clarity, energy, and balance to your life. Whether you are just beginning your yoga journey or seeking mastery, understanding the basics of Ashtanga Yoga will offer you a deeper connection to this ancient art form.

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#AshtangaYoga #originofyoga
06:42 AM - Jan 24, 2025 (UTC)
Abhay Sharma @go_67726681c7360
19 days ago
Have you ever wondered how technology is reshaping the way we approach ancient practices like yoga? The rise of online yoga courses has transformed this age-old tradition, allowing people from all corners of the world to practice from the comfort of their homes. Yet, as this digital evolution unfolds, it brings both remarkable benefits and unique challenges worth exploring.

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#onlineyogacourses #yogaclassesonline
06:33 AM - Jan 24, 2025 (UTC)
Abhay Sharma @go_67726681c7360
20 days ago
In today’s ever-evolving world, chronic illnesses like arthritis, diabetes, and cardiovascular diseases have become increasingly prevalent. Yoga therapy offers a serene and holistic approach to managing these conditions.

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#yogatherapycourse #courseforyogateacher
06:33 AM - Jan 23, 2025 (UTC)
Abhay Sharma @go_67726681c7360
20 days ago
On a quiet evening in Dharamshala, amidst the gentle rustle of pine trees, Arjun nervously stepped into his first meditation class. Unsure of what lay ahead, he wondered if he could still his restless mind. But as the session unfolded, he realized that preparation and a willingness to learn made all the difference.

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#meditationclass #yogateachercourseIndia
06:26 AM - Jan 23, 2025 (UTC)
Abhay Sharma @go_67726681c7360
20 days ago (E)
Kapalbhati Pranayama is more than just a breathing technique—it is a powerful tool for cleansing the body and mind. As an integral part of hatha yoga, this practice aligns perfectly with the principles of purification (Shatkarma) and energy control. Through rhythmic, controlled breaths, Kapalbhati clears the mind and detoxifies the body, offering a gateway to profound inner balance.

Read more at : https://thebigblogs.com/bl...
#hathayoga #Kapalbhati
06:05 AM - Jan 23, 2025 (UTC) (E)
Abhay Sharma @go_67726681c7360
21 days ago
By incorporating karma yoga into your routine, you align your intentions and actions, fostering a deeper connection to your yoga journey. It’s a reminder that yoga extends beyond the mat—into the relationships you nurture, the work you perform, and the world you serve.

Read more at : https://telescope.ac/abhay...

#traditionalyoga #karmayoga
11:47 AM - Jan 22, 2025 (UTC)
Abhay Sharma @go_67726681c7360
21 days ago
Including Surya Namaskar in your routine is a holistic approach to shedding excess weight. Pair this practice with mindful eating and proper hydration to see transformative results.

Read more at : https://theyogainstitute.h...

#SuryaNamaskar #yogaforweightloss
11:36 AM - Jan 22, 2025 (UTC)
Abhay Sharma @go_67726681c7360
21 days ago
Adding these poses into your routine ensures a solid foundation in yoga. You can also combine them with breathing techniques like pranayamas to deepen your connection to the practice.

Read more at : https://abhaysharmayoga.wo...

#pranayamas #yogaforbeginners
11:29 AM - Jan 22, 2025 (UTC)
Abhay Sharma @go_67726681c7360
1 month ago
Chakras can be defined as energy centers that are situated in the astral body of an individual. There are around seven such chakras, and each one exerts a specific effect on our physical, psychological, spiritual, as well as emotional domains.

Read more at : https://theyogainstitute.b...

#health #yoga
11:16 AM - Dec 30, 2024 (UTC)
Abhay Sharma @go_67726681c7360
1 month ago
Yoga certificate courses are of immense importance for all those practitioners who are dreaming of pursuing a career related to this holistic practice. The oldest yoga center in the world, The Yoga Institute offers a wide range of carefully designed yoga certificate courses.

Read more at : https://telegra.ph/What-Ar...

#yoga #health
11:09 AM - Dec 30, 2024 (UTC)