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Abhay Sharma @go_67726681c7360
16 days ago
Chakras can be defined as energy centers that are situated in the astral body of an individual. There are around seven such chakras, and each one exerts a specific effect on our physical, psychological, spiritual, as well as emotional domains.

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#health #yoga
11:16 AM - Dec 30, 2024 (UTC)
Abhay Sharma @go_67726681c7360
16 days ago
Yoga certificate courses are of immense importance for all those practitioners who are dreaming of pursuing a career related to this holistic practice. The oldest yoga center in the world, The Yoga Institute offers a wide range of carefully designed yoga certificate courses.

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#yoga #health
11:09 AM - Dec 30, 2024 (UTC)
Abhay Sharma @go_67726681c7360
16 days ago
The average length of a menstrual cycle is around 29 days. However, in some women periods might occur more than 35 days, or less than 21 days apart. In such cases, the female is said to be suffering from the issue of irregular periods.

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#yoga #health
11:01 AM - Dec 30, 2024 (UTC)
Abhay Sharma @go_67726681c7360
16 days ago
Pranayam can be considered as an extremely beneficial practice that has the potential to bring forth immense positive transformations in one’s physical and mental health.

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#yoga #health
10:54 AM - Dec 30, 2024 (UTC)
Abhay Sharma @go_67726681c7360
16 days ago
Yoga asanas have infinite power to transform an individual, as well as his or her way of living. There are a variety of yoga poses, and they enable practitioners to keep their body and mind healthy. Along with that, yoga practice can help create a strong bond with your inner self.

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#health #yoga
09:50 AM - Dec 30, 2024 (UTC)
Abhay Sharma @go_67726681c7360
16 days ago
Embracing a holistic way of living can offer you innumerable benefits. To achieve this, you need to make some positive changes in your life. You can learn yoga online with the help of the oldest yoga institution in the globe, The Yoga Institute. In addition to that, you can also follow healthy eating habits.

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#health #yoga
09:43 AM - Dec 30, 2024 (UTC)
Abhay Sharma @go_67726681c7360
16 days ago
Practicing pranayama regularly can offer you countless benefits. It essentially promotes the holistic well-being of the practitioners, and enables them to transform all areas of their life. For a detailed understanding regarding the different types of pranayam, you can visit the official website of The Yoga Institute

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#yoga #health
09:36 AM - Dec 30, 2024 (UTC)
Abhay Sharma @go_67726681c7360
16 days ago
Trikonasana yoga and Chakrasana can certainly be regarded as two beneficial yoga poses that you can consider practicing regularly. To learn about the correct practice of these yoga poses, you can consider getting in touch with The Yoga Institute. Dr. Hansaji Yogendra is the esteemed Director of this center.

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#yoga #health
09:24 AM - Dec 30, 2024 (UTC)