Abhay Sharma

1 day ago

Starting your day with yoga can make a significant difference. With the amazing benefits, yoga is becoming a worldwide trend. If you are new to yoga, many simple yoga asanas can clear your mind and help you stay fresh.

Read more at : https://tannusingh.stck.me...

#yogapostures #yoga

Best Yoga Postures For Beginners to Start The Day

Starting your day with yoga can make a significant difference. With the amazing benefits, yoga is becoming a worldwide trend. If you are new to yoga, many simple yoga asanas can clear your mind and help you stay fresh. In this article, we will discuss the best yoga postures for beginners to start th..

https://tannusingh.stck.me/post/781378/Best-Yoga-Postures-For-Beginners-to-Start-The-Day

09:15 AM - Feb 21, 2025 (UTC)

Abhay Sharma @go_67726681c7360

1 day ago

Beyond physical postures, yoga is a complete practice that combines body and mind. One of the key aspects of yoga is applying mudras, which is crucial to health and a helpful method of energy transfer.

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#Mudras #yoga

Find Out The Significance of Mudras, How to Practice And Benefits | Times Square Reporter

Yogamudra is a wonderful way of connecting with the world around you.

https://timessquarereporter.com/health/find-out-the-significance-of-mudras--how-to-practice---benefits

09:10 AM - Feb 21, 2025 (UTC)

Abhay Sharma @go_67726681c7360

2 days ago

Are you passionate about yoga and want to become a certified teacher? Look no further than The Yoga Institute, the oldest organized yoga center in the world offering the best yoga teacher training course in both online and offline mode.

Read more at : https://blogsgod.com/yoga-...

#yogateachercourseIndia #yoga

Yoga Teacher Course India: Start Your Journey with The Yoga Institute

Are you passionate about yoga and want to become a certified teacher? Look no further than The Yoga Institute, the oldest organized yoga center in the

https://blogsgod.com/yoga-teacher-course-india-start-your-journey-with-the-yoga-institute/

09:08 AM - Feb 20, 2025 (UTC)

Abhay Sharma @go_67726681c7360

2 days ago

Yoga is more than just physical exercise; it’s a way of life, a certain way of being and living that helps us develop physical, mental, and spiritual well-being. If you are searching for yoga teacher training courses in India, The Yoga Institute offers structured programs to get deeper into yoga practice and become a yoga teacher.

Read more at : https://expertsay.blog/yog...

#yogateachertrainingcoursesinIndia #yogaonlineclasses

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https://expertsay.blog/yoga-teacher-training-courses-in-india-become-a-certified-yoga-teacher/

08:59 AM - Feb 20, 2025 (UTC)

Abhay Sharma @go_67726681c7360

2 days ago

Surya Namaskar, also known as Sun Salutation, is a very popular yoga practice as it provides numerous physical and mental benefits. It is a flow of twelve postures performed in sequence, synchronized with breathing. Doing Surya Namaskar daily can increase flexibility, energy, and overall well-being.

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Sun Salutation

08:45 AM - Feb 20, 2025 (UTC)

Abhay Sharma @go_67726681c7360

30 days ago

Ashtanga Yoga is a dynamic and structured practice that blends breath with movement in a rhythmic flow. It’s a practice that brings clarity, energy, and balance to your life. Whether you are just beginning your yoga journey or seeking mastery, understanding the basics of Ashtanga Yoga will offer you a deeper connection to this ancient art form.

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#AshtangaYoga #originofyoga

What is Ashtanga Yoga? A Beginner’s Guide to Its Practice!

Have you ever wondered what makes Ashtanga Yoga so transformative?Ashtanga Yoga is a dynamic and structured practice that blends breath with movement...

https://indibloghub.com/post/what-is-ashtanga-yoga-a-beginner-s-guide-to-its-practice

06:42 AM - Jan 24, 2025 (UTC)

Abhay Sharma @go_67726681c7360

30 days ago

Have you ever wondered how technology is reshaping the way we approach ancient practices like yoga? The rise of online yoga courses has transformed this age-old tradition, allowing people from all corners of the world to practice from the comfort of their homes. Yet, as this digital evolution unfolds, it brings both remarkable benefits and unique challenges worth exploring.

Read more at : https://blogs.bangboxonlin...

#onlineyogacourses #yogaclassesonline

Blogs - Bang Box online - What Are The Benefits And Challenges Associated With Online Yoga?

The shift to yoga classes online has opened up a world of possibilities for practitioners across the globe.

https://blogs.bangboxonline.com/posts/what-are-the-benefits-and-challenges-associated-with-online-yoga

06:33 AM - Jan 24, 2025 (UTC)

Abhay Sharma @go_67726681c7360

1 month ago

In today’s ever-evolving world, chronic illnesses like arthritis, diabetes, and cardiovascular diseases have become increasingly prevalent. Yoga therapy offers a serene and holistic approach to managing these conditions.

Read more at : https://www.deviantart.com...

#yogatherapycourse #courseforyogateacher

A Natural Remedy for Managing Chronic Illnesses! by theyogainstitutein on DeviantArt

https://www.deviantart.com/theyogainstitutein/journal/A-Natural-Remedy-for-Managing-Chronic-Illnesses-1150249930

06:33 AM - Jan 23, 2025 (UTC)

Abhay Sharma @go_67726681c7360

1 month ago

On a quiet evening in Dharamshala, amidst the gentle rustle of pine trees, Arjun nervously stepped into his first meditation class. Unsure of what lay ahead, he wondered if he could still his restless mind. But as the session unfolded, he realized that preparation and a willingness to learn made all the difference.

Read more at : https://teamcnut.com/how-t...

#meditationclass #yogateachercourseIndia

06:26 AM - Jan 23, 2025 (UTC)

Abhay Sharma @go_67726681c7360

1 month ago (E)

Kapalbhati Pranayama is more than just a breathing technique—it is a powerful tool for cleansing the body and mind. As an integral part of hatha yoga, this practice aligns perfectly with the principles of purification (Shatkarma) and energy control. Through rhythmic, controlled breaths, Kapalbhati clears the mind and detoxifies the body, offering a gateway to profound inner balance.

Read more at : https://thebigblogs.com/bl...
#hathayoga #Kapalbhati

06:05 AM - Jan 23, 2025 (UTC) (E)