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Abhay Sharma @go_67726681c7360
1 day ago
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Beyond physical postures, yoga is a complete practice that combines body and mind. One of the key aspects of yoga is applying mudras, which is crucial to health and a helpful method of energy transfer.

Read more at : https://timessquarereporte...

#Mudras #yoga
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Find Out The Significance of Mudras, How to Practice And Benefits | Times Square Reporter

Yogamudra is a wonderful way of connecting with the world around you.

https://timessquarereporter.com/health/find-out-the-significance-of-mudras--how-to-practice---benefits
09:10 AM - Feb 21, 2025 (UTC)
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Yin and Meditation @yinandmeditation5
7 months ago
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Explore the transformative power of Yoga Nidra with this complete guide. A treasure trove for yoga teachers and practitioners with 30 Yoga Nidra scripts, poses, mudras, & creative ideas to expand your sessions.

https://www.yinandmeditati...
04:48 PM - Aug 06, 2024 (UTC)

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