Beyond physical postures, yoga is a complete practice that combines body and mind. One of the key aspects of yoga is applying mudras, which is crucial to health and a helpful method of energy transfer.
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#Mudras #yoga
Read more at : https://timessquarereporte...
#Mudras #yoga
Find Out The Significance of Mudras, How to Practice And Benefits | Times Square Reporter
Yogamudra is a wonderful way of connecting with the world around you.
https://timessquarereporter.com/health/find-out-the-significance-of-mudras--how-to-practice---benefits
09:10 AM - Feb 21, 2025 (UTC)
