The global sciatica treatment market is projected to reach US$ 11.64 Billion by 2035 from US$ 5.42 Billion in 2025. The market is expected to register a CAGR of 10.4% during 2025–2035.

Read more: https://wemarketresearch.c...

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Thoracic Spine Exercises: Boost Your Mobility and Relieve Pain

The thoracic spine consists of twelve vertebrae (T1-T12) and connects the cervical spine (neck) to the lumbar spine (lower back).

8 Effective Thoracic Spine Exercises:
1. Cat-Cow Stretch
2. Thoracic Extension on Foam Roller
3. Thread the Needle
4. Seated T-Spine Rotation
5. Wall Angels
6. Thoracic Windmill
7. Standing Thoracic Extension
8. Child’s Pose with Thoracic Rotation

Read in Detail: https://thelifesciencesmag...

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Painful spinal conditions like degenerative disc disease, spondylolisthesis, and muscle spasms don’t just cause physical pain—they also lead to emotional stress and reduced mobility.

At Painex Pain Clinic, our Knee Specialist in Pune use advanced, non-invasive treatments like spinal decompression, radiofrequency ablation, and trigger point injections to address the root cause of your pain. We don’t just mask the symptoms; we target the source to provide long-term relief. With over 21,000 successful treatments and a reputation for excellent care, Painex is a trusted name in spine health. Our personalized approach ensures that you regain mobility and live pain-free. Don't wait any longer—contact us today for a consultation and take the first step toward lasting relief. website: https://www.painex.org

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Vedic Tourism redefines travel with transformative Ayurvedic experiences. Immerse yourself in natural pain relief solutions and healing therapies while exploring India’s timeless traditions. Begin your journey to wellness today with tailored packages designed to rejuvenate your body and soul.

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India Contact:+91 8075453663

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