🚶‍♂️Is knee pain slowing you down? Discover the top knee injuries that need physiotherapy and how to get back on your feet! 🏃‍♀️💥 Tap the link to read more! 👉

#KneePain #PhysioHealing #StayActive

Understanding Concussions: Symptoms, Recovery & Specialized Care

Concussions are more than just a bump on the head—they can have long-lasting effects if not managed properly. Whether caused by sports, accidents, or falls, early diagnosis and specialised care are key to a full recovery. At iPhysio Clinic, we provide evidence-based concussion management to help you heal safely and effectively. Learn about symptoms, recovery steps, and why expert care matters.

🔗 Read more: https://www.iphysio.sg/art...

#ConcussionRecovery #physiotherapy #iPhysioClinic #BrainHealth

Feeling Dizzy or Unsteady? These 5 Simple Exercises Can Help! 🤔💫

Ever feel like the room is spinning or struggle to keep your balance while walking? It’s probably your vestibular system acting up! But don’t worry—you’re not alone, and there’s something you can do about it.

I just put together a guide on 5 super simple exercises you can do at home to improve your balance, reduce dizziness, and feel more confident in your movements. No fancy equipment needed—just a little time and consistency!

Give these exercises a try, and let me know how they work for you! 💪 #BalanceMatters #DizzyNoMore #HealthyLiving #iPhysioSG

Discover how dry needling in Singapore can effectively relieve musculoskeletal pain and improve mobility at Integrative Physio. Backed by extensive training and years of experience, our experts target trigger points to reduce pain, restore function, and promote natural healing. Experience effective relief tailored to your needs.