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Integrative Physio Integrative Physio @iphysio
15 days ago
Tired of tight muscles, tension, or chronic pain? Our expert dry needling therapy at Integrative Physio Singapore targets trigger points to help you move better, feel better, and heal faster.

✅ Safe & evidence-based
✅ Speeds up recovery
✅ Releases deep muscle tension
✅ Boosts performance

Watch how we bring relief, one needle at a time 🎥👇
https://vimeo.com/10991071...

📍 Book your session today and feel the difference.
Dry Needling Singapore: A Comprehensive Guide to Treatment and Pain Relief

Relieve muscle tension and chronic pain with professional dry needling in Singapore at Integrative Physio. Our skilled practitioners use this targeted treatment…

10:18 AM - Jul 06, 2025 (UTC)
Integrative Physio Integrative Physio @iphysio
16 days ago
🏃‍♂️ Your calves do more than you think!

They power your stride, absorb shock, and protect you from injury. Want to run stronger and smarter?

👉 Read more: https://www.iphysio.sg/art...

#RunningTips #CalfPower #iPhysioSG #injuryprevention
02:07 PM - Jul 05, 2025 (UTC)
Integrative Physio Integrative Physio @iphysio
16 days ago
Are you tired of chasing symptoms? Functional medicine takes a deeper dive — from gut health to hormones and genetics — delivering personalised healthcare that targets root causes, not just temporary fixes.

🔬 Long consultations.
🥗 Tailored nutrition & lifestyle plans.
🌿 Science-based, holistic approach.

Perfect for anyone battling chronic fatigue, gut issues, hormonal imbalances, or autoimmune challenges.

👉 Read the full article to learn how this model is reshaping healthcare in Singapore! https://freshvoicehub.com/...
01:51 PM - Jul 05, 2025 (UTC)
Integrative Physio Integrative Physio @iphysio
23 days ago
Curious about dry needling and how it can help with pain relief and muscle recovery? Whether you're an athlete, desk worker, or someone suffering from chronic tension, dry needling might be the solution you've been looking for.

✅ What it is
✅ How it works
✅ What to expect in Singapore
✅ Is it safe?

Our comprehensive guide breaks it all down for you.
📖 Read now: https://www.sharepresentat...

#dryneedling #SingaporeHealth #PainRelief #physiotherapy #iPhysio #MuscleRecovery
03:24 PM - Jun 28, 2025 (UTC)
Integrative Physio Integrative Physio @iphysio
23 days ago
Did you know running can do more than just burn calories?

From improving your heart health 🫀 to boosting your mood 🧠 and even adding years to your life ⏳—running is a powerhouse for your body and mind.

💬 Discover all the science-backed benefits of running in our latest blog:
👉 https://www.iphysio.sg/art...

Whether you're a casual jogger or an aspiring marathoner, this article is your motivation to lace up and get moving!

#RunningBenefits #healthylifestyle #iPhysio #WellnessTips
02:41 PM - Jun 28, 2025 (UTC)
Integrative Physio Integrative Physio @iphysio
26 days ago
🌀 Struggling with dizziness or balance issues?
You’re not alone — and recovery is possible.

Discover the most effective exercises used in Vestibular Physiotherapy to speed up healing and restore your balance, step by step. From gaze training to walking drills, this guide breaks it all down 👣🧠

📖 Read now:

✅ Train your brain
✅ Improve stability
✅ Regain confidence

#vestibularrehab #physiotherapy #balanceexercises #DizzinessRelief #VertigoSupport #neurophysio #recoverytips #HealthBlog
06:09 PM - Jun 25, 2025 (UTC)
Integrative Physio Integrative Physio @iphysio
1 month ago
🏃‍♂️💆‍♀️ Pre-Event vs Post-Event Sports Massage – What’s Best for Your Body?

Athletes, listen up! Whether you're gearing up for a big race or recovering after an intense session, the right type of sports massage can make all the difference. 🏅

💥 Discover:
✅ How pre-event massage boosts performance
✅ Why post-event massage speeds up recovery
✅ Which one YOUR body needs (or why both might be better!)

👉 Read the full guide here:
🔗 https://iphysio.hashnode.d...

#SportsMassageSG #PreEventMassage #PostEventRecovery #AthleteTips #MuscleRecovery #iPhysioSingapore #FitnessSG #ActiveLifestyle #MassageTherapy #PainRelief #PerformanceBoost
02:57 PM - Jun 14, 2025 (UTC)
Integrative Physio Integrative Physio @iphysio
2 months ago
Discover effective, non-invasive pain relief with shockwave therapy in Singapore. At Integrative Physio, we offer personalized shockwave treatments designed to accelerate healing and reduce chronic pain. Learn how this innovative therapy can help with conditions like plantar fasciitis, tendonitis, and muscle injuries. https://rumble.com/v6tzlk1...
10:16 AM - May 29, 2025 (UTC)
Integrative Physio Integrative Physio @iphysio
2 months ago
Think physiotherapy can’t help your knee pain? Think again. At Integrative Physio, we’re busting the top 5 myths about treating knee pain with physiotherapy. Discover how evidence-based care, expert guidance, and targeted treatments can make all the difference in your recovery. https://www.iphysio.sg/art...
12:26 PM - May 28, 2025 (UTC)
Integrative Physio Integrative Physio @iphysio
2 months ago
At Integrative Physio, we specialize in vestibular physiotherapy—an evidence-based treatment for individuals experiencing dizziness, vertigo, or balance issues. Whether caused by inner ear disorders, concussion, or age-related changes, our expert therapists assess and treat vestibular dysfunction with customized exercise programs to improve stability and reduce symptoms. Discover how vestibular rehab can help restore your confidence and mobility.
08:53 AM - May 26, 2025 (UTC)