How Sleep and Diet Influence Your Heart Rate | Fortis Healthcare
Quality sleep and a balanced diet are essential for maintaining optimal heart health. Poor sleep can disrupt heart rate variability, while an unhealthy diet may elevate risks of heart disease. Learn "How Sleep and Diet Influence Your Heart Rate" and contribute to a healthier, more resilient cardiovascular system with informed choices.
https://www.fortishealthca...
#HeartRate #fortis #HealthCare
Quality sleep and a balanced diet are essential for maintaining optimal heart health. Poor sleep can disrupt heart rate variability, while an unhealthy diet may elevate risks of heart disease. Learn "How Sleep and Diet Influence Your Heart Rate" and contribute to a healthier, more resilient cardiovascular system with informed choices.
https://www.fortishealthca...
#HeartRate #fortis #HealthCare
How Sleep & Diet Impact Heart Rate: Essential Tips & Ideas
Know how to sleep and diet affect your heart rate. Learn essential tips to improve heart health through better lifestyle choices and simple daily habits.
https://www.fortishealthcare.com/blogs/how-sleep-and-diet-influence-your-heart-rate-essential-tips-and-ideas
05:09 AM - Jan 08, 2025 (UTC)
