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Understanding Triceps Tendonitis: Causes and Comprehensive Treatment Options

Triceps tendonitis is a condition characterized by inflammation and irritation of the triceps tendon, which connects the triceps muscle to the elbow bone (olecranon).

Causes of Triceps Tendonitis:
1. Overuse and Repetitive Strain
2. Sports Technique
3. Age-related Degeneration
4. Direct Trauma
5. Muscle Imbalance

Treatment Options for Triceps Tendonitis:
1. Rest and Activity Modification
2. Ice Therapy
3. Nonsteroidal Anti-inflammatory Drugs (NSAIDs)
4. Physical Therapy
5. Ultrasound Therapy

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4 months ago

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