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Abhay Sharma @go_67726681c7360

3 months ago

Adding these poses into your routine ensures a solid foundation in yoga. You can also combine them with breathing techniques like pranayamas to deepen your connection to the practice.

Read more at : https://abhaysharmayoga.wo...

#pranayamas #yogaforbeginners

7 Foundational Yoga Poses Every Beginner Should Master! – World’s Oldest Yoga Institute

As Bollywood actress Alaya F steps into 2025, she’s embracing yoga to enhance her physical vitality and mental clarity. Her radiant social media posts serve as an inspiration, proving that yoga isn’t just a workout but a journey towards holistic wellness. If you're exploring the enriching..

https://abhaysharmayoga.wordpress.com/2025/01/22/7-foundational-yoga-poses-every-beginner-should-master/

11:29 AM - Jan 22, 2025 (UTC)