Therapy for Health Anxiety Cheshire

The evidence for counselling for Health Anxiety is very limited. CBT however has been shown to be highly effective in the treatment of health anxiety, outperforming psychotropic medication and other types of therapy. CBT provides an approach for exploring and testing alternative beliefs about the nature of the health worry, as well as interrupting the unhelpful cycle of checking behaviours that are likely to be a contributing factor in maintaining the problem.

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