The 300-Hour Ayurveda Yoga Teacher Training (TTC) at AYM Yoga School in Rishikesh is an advanced and immersive residential program designed for those who have completed a 200-hour training and wish to deepen their mastery of yoga and Ayurveda. Over 28 days, this program blends rigorous daily practice of Hatha and Ashtanga yoga, advanced pranayama, bandhas, mudras, and shatkarmas (cleansing techniques), with intensive study of human anatomy, physiology, and Ayurvedic principles, including Panchakarma therapies, seasonal routines, and yogic nutrition—all aligned with Yoga Alliance standards
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