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Top Health Benefits of Quitting Smoking You Need to Know

Explore the powerful benefits of quitting smoking, from improved lung function and reduced heart disease risk to better skin, enhanced immunity, and longer life expectancy. Quitting smoking also boosts mental health, saves money, and protects loved ones from secondhand smoke. Learn how your body starts healing within hours and continues to improve over time.

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04:17 AM - Jul 11, 2025 (UTC)

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