Heat Therapy For Bones And Joints

The blog explains that heat therapy provides effective, affordable relief for joint and bone issues—especially arthritis—by enhancing blood flow, relaxing muscles, easing stiffness, and reducing pain. It outlines various delivery methods (like heating pads, warm baths, paraffin wax) and recommends safe durations (15–30 minutes), while cautioning against use in cases like inflammation or open wounds.
Curious how to use heat therapy safely for your joints? Read the full blog for detailed tips and precautions.

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