Just 60 seconds of rage can weaken your immune system for 5 hours. Next time you feel your blood boiling, take a 4-6 second deep breath or step outside for a quick walk. Your body—and mind—will thank you! 💪🧘♂️ #health #Wellness #StressManagement
https://takfe.com/story/32...
https://takfe.com/story/32...
Your 1-Minute Anger Can Weaken Your Immunity for Hours - Takfe.com
Feeling a flash of anger? You’re not alone—but that quick burst of rage can do more than ruin your day. Studies show that just 60 seconds of anger can send stress hormones racing through your body and leave your immune system on pause for up to five hours. Keep reading to find out why, and how you c..
https://takfe.com/story/329-your-1-minute-anger-can-weaken-your-immunity-for-hours
10:21 AM - May 13, 2025 (UTC)
