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Everything You Need to Know About Kombucha: The Ancient Fermented Tea with Modern Benefits

Kombucha is a fermented beverage made from sweetened tea that has been around for thousands of years. This fizzy, tangy drink is created through a fermentation process involving tea, sugar, and a SCOBY (Symbiotic Culture of Bacteria and Yeast). The result is a probiotic-rich beverage that has gained immense popularity in recent years due to its potential health benefits and unique taste profile.

The origins of kombucha can be traced back to around 220 B.C. in Manchuria, where it was highly valued for its healing properties. The tea was so precious that it became known as the "Tea of Immortality" in ancient Chinese culture. From China, it spread along the Silk Road, reaching Russia and Eastern Europe by the early 20th century.

Kombucha- https://vermilion-grape-m2...

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08:11 AM - Apr 18, 2025 (UTC)

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