Do we need a guru/guide to help with the kundalini process?

While a guru or guide is not an absolute necessity for the Kundalini awakening process, Kundalini Yoga Arizona believes that having an experienced teacher can be highly beneficial. Kundalini energy is powerful, and its awakening can lead to profound physical, emotional, and spiritual changes. Without proper guidance, some practitioners may experience confusion, emotional turbulence, or physical discomfort.
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