Neuromuscular Control & Proprioception: The Subtle Masters of Concussion Prevention

The realm of concussion prevention is vast, often focusing on tangible elements like protective gear or training regimens. However, with this blog series, we are focusing on the role the neck plays in mitigating the risk of concussion. We have covered several aspects so far including: a full multi-planar approach, neck strength symmetry and targeting the eccentric capacity of the muscles. Today we will explore another often understated component that plays a pivotal role in safeguarding our brains: the neuromuscular control and proprioception of the neck. In this piece, we’re unravelling the mysteries behind these terms and their significance in concussion prevention......
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