Unlock Your Back Strength with Abhinavfitlife! 💪

Your back is the foundation of strength, posture, and power. A well-developed back not only enhances your physique but also supports overall fitness.

🔥 Know Your Back Muscles 🔥
The back is a complex muscle group consisting of:
✅ Latissimus Dorsi – Creates that wide V-shape
✅ Trapezius – Supports shoulder movement
✅ Rhomboids – Stabilizes your scapula
✅ Erector Spinae – Keeps your spine strong

💥 Why You Need Barbell Rows:
✔️ Boosts Back Thickness & Strength
✔️ Improves Posture & Stability
✔️ Enhances Pulling Power (Deadlifts & Pull-ups)
✔️ Engages Core for Maximum Gains

🔹 Perfect Barbell Row Form 🔹
👉 Keep your back straight
👉 Bend at the hips, not the spine
👉 Pull the bar toward your lower ribcage
👉 Control the movement – No jerks!

📍 Location: Surrey, BC
🌍 Visit Us: https://abhinavfitlife.com...