Who Knew Seeds Could Slay Period Pains? 8 Coriander Seeds Water Benefits for Periods You’ll Wish You Knew Sooner
Coriander seeds, commonly known as dhania in India, have been used for centuries in traditional medicine. These tiny seeds are packed with incredible health benefits, making them a staple in many households. Among their many uses, coriander seeds are particularly effective for improving menstrual health.
Coriander seed water, a natural remedy with deep roots in traditional practices, has gained recognition for its ability to regulate periods, alleviate menstrual pain, and support overall reproductive health. Rich in hormone-regulating, anti-inflammatory, and antispasmodic properties, coriander seeds can help reduce the discomfort of cramps, bloating, and mood swings often associated with menstruation.

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