The Ayurveda Course at Hatha Yoga School in Rishikesh offers a comprehensive understanding of the ancient system of healing, focusing on the principles and practices of Ayurveda as they relate to yoga. Ayurveda, often referred to as the "science of life," is a holistic system of medicine that aims to maintain balance in the body, mind, and spirit through natural remedies, dietary guidelines, lifestyle adjustments, and specific therapies.

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