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ojaswini cmi3 @go_66a1ea66c061d
ENERGY SUPPLEMENTS: BOOSTING YOUR METABOLISM AND ENDURANCE

What are Energy Supplements?

Energy supplements are nutritional supplements intended to provide an energy boost by supplementing macronutrients like carbohydrates, caffeine, or branched-chain amino acids. The main categories of energy supplements include carb/calorie supplements, caffeine supplements, amino acid supplements, and herbal supplements.

Carb/Calorie Supplements

Carb/calorie supplements aim to boost energy levels by providing an extra source of carbohydrates and calories. Many of these supplements come in powdered form and contain various types of carbohydrates like maltodextrin, dextrose, and sucrose.

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10:21 AM - Jan 15, 2025 (UTC)

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