Which vitamin is good for stamina?
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Firstly, allergic reactions are a common concern. Ingredients like herbal extracts may trigger skin rashes, itching, or swelling in sensitive individuals. Digestive issues, including nausea, bloating, and diarrhea, have also been reported in some cases.

Excessive intake of vitamins and minerals in these capsules can lead to hypervitaminosis, causing symptoms such as dizziness, headaches, and fatigue. Long-term use without proper medical supervision may also affect liver and kidney functions due to toxin buildup.