The Global Rise of Mangosteen: From Tropics to Superfood Stardom
Mangosteen, commonly known as the "Queen of Fruits", is a tropical fruit native to Southeast Asia. It has a rich deep purple rind and sweet, soft white segments inside that tastes like a blend of peach, mango and pineapple. Beyond its delicious flavor, mangosteen offers tremendous health benefits due to its powerful antioxidants and anti-inflammatory properties.
Nutritional Profile of Mangosteen
Mangosteen is low in calories but high in essential vitamins, minerals and phytonutrients. A single mangosteen fruit provides:
- Vitamin C: Nearly 30% of the daily recommended value per fruit. Vitamin C is essential for immune function and acts as an antioxidant.
Get More Insights On Mangosteen
https://www.zupyak.com/p/4...
Mangosteen, commonly known as the "Queen of Fruits", is a tropical fruit native to Southeast Asia. It has a rich deep purple rind and sweet, soft white segments inside that tastes like a blend of peach, mango and pineapple. Beyond its delicious flavor, mangosteen offers tremendous health benefits due to its powerful antioxidants and anti-inflammatory properties.
Nutritional Profile of Mangosteen
Mangosteen is low in calories but high in essential vitamins, minerals and phytonutrients. A single mangosteen fruit provides:
- Vitamin C: Nearly 30% of the daily recommended value per fruit. Vitamin C is essential for immune function and acts as an antioxidant.
Get More Insights On Mangosteen
https://www.zupyak.com/p/4...
The Global Rise of Mangosteen: From Tropics to Superfood Stardom | Zupyak
https://www.zupyak.com/p/4398449/t/the-global-rise-of-mangosteen-from-tropics-to-superfood-stardom
09:51 AM - Dec 12, 2024 (UTC)
