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Height Adjustable Computer Table

To maximize the benefits of a height adjustable computer table, it must be adjusted to the correct height. The top of your monitor should be at eye level, and your elbows should be bent at a 90-degree angle when you type. It’s also good to switch between sitting and standing every 30 to 60 minutes. It is recommended to alternate with shorter periods of standing, which can help your body adjust without causing new aches or fatigue.

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6 hours ago

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