What Will You Learn During the 300-Hour Yoga Teacher Training?
1. Advanced Asana Practice
Refining your asana practice: Explore advanced postures and learn how to perform them safely and effectively.
Alignment and Adjustments: Understand the principles of alignment in asanas and learn hands-on adjustments to guide students.
Vinyasa, Hatha, and Ashtanga: Deepen your understanding of different yoga styles and their integration into sequencing.
2. Yoga Philosophy & History

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