Dealing with dry eyes can be frustrating, but there are effective solutions available. Here are 10 natural remedies for dry eyes that can help provide relief. Start by using warm compresses to soothe irritation and increase circulation. Staying hydrated is essential, so drink plenty of water throughout the day. Incorporating omega-3 fatty acids into your diet, found in fish and flaxseeds, may improve eye moisture. Additionally, using a humidifier at home can help maintain moisture in the air. Taking regular breaks from screens and practicing eye exercises can also promote comfort. Try these remedies for a healthier eye experience.
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