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sofiya james @sofiyajames
All About Fortified Rice

Fortified rice is a special type of rice enriched with essential vitamins and minerals like iron, zinc, vitamin A, and B vitamins. It’s made by adding these nutrients to rice grains through coating or blending. ????????? ???? is especially important in places where people eat rice as a main food but do not get enough nutrients in their diet.

It helps in fighting diseases like anemia, poor brain development, and weak immune systems. Fortified rice is an affordable way of increasing nutrition without changing traditional eating habits.

In case the cost of fortified rice concerns you, it generally comes quite cheap and really brings tons of health benefits with it, so it's a pretty practical way to improve public health.

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4 months ago

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