Embracing progress over perfection is key to maintaining a #healthy lifestyle. By taking small steps and slowly implementing new strategies, you can achieve long-term success. For those participating in a #weight loss program in Singapore, it's important to recognise and celebrate your achievements along the way, while also being patient and compassionate with yourself as you strive towards your health and #fitness goals, especially amidst a busy professional life.

Source: https://eurekawellness.sg/...