Stress is not only an emotional experience; it also leaves a significant mark on your body. It accumulates in your muscles, clouds your thoughts, and drains your energy. Over time, this hidden tension can disrupt your focus, interfere with your sleep, and negatively impact your overall well-being. In this blog, explore how therapy supports stress management by releasing body tension, rebalancing hormones, and restoring mental clarity. Don’t let stress take over—begin your healing journey with Bomi Massage today.

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