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TheLifesciencesMag Magazine
3 months ago
Impact of Sedentary Behavior on Mental Well-being and Quality of Life Revealed in New Study

Recent research has shed light on the detrimental effects of sedentary behavior (SB) on mental health and overall quality of life. A study conducted by researchers at a Portuguese university explored the diverse impacts of SB across different age groups and activity domains.

SB, defined as prolonged periods of sitting or low physical activity, has increasingly been linked to various health concerns, including chronic diseases and premature mortality.

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