pilatesforbackpain

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synergypilates @synergypilates

8 hours ago

Pilates for Back Pain

https://www.synergypilates...

At Synergy Pilates, you can relieve discomfort with Pilates for back pain. Our mild, targeted exercises, guided by professional teachers, are meant to strengthen your core, assist spinal alignment, and relieve discomfort.

#pilatesforbackpain

05:10 AM - Jul 04, 2025 (UTC)

synergypilates @synergypilates

2 months ago

Pilates for Back Pain

https://www.synergypilates...

Synergy Pilates offers customized Pilates for back pain to help relieve discomfort. Our teachers emphasize posture, flexibility, and core strength to assist in managing and preventing back issues through careful, guided movement.

#pilatesforbackpain