Which one will you try first?

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Apple Blueberry Juice Recipe 🍎🫐
Refreshing, Nutrient-Rich, and Easy to Make

This delightful blend combines the natural sweetness of apples with the tangy richness of blueberries, creating a vibrant juice that's both tasty and healthful. Packed with antioxidants, vitamins, and fiber, it's perfect for boosting immunity, aiding digestion, and providing a natural energy lift.​

📝 Ingredients
2 large apples (any variety, cored and chopped)

1 cup fresh or frozen blueberries

½ inch piece of fresh ginger (optional, for added zing)

Juice of ½ lemon (optional, for brightness)

½ cup cold water (to adjust consistency)

Ice cubes (optional, for serving)​
balancedhealthymeals.com

🧃 Instructions
Using a Blender:
Combine apples, blueberries, ginger, lemon juice, and water in a blender.

Blend until smooth.

Strain the mixture through a fine mesh sieve or cheesecloth into a pitcher to remove pulp.

Serve over ice and enjoy immediately.​
balancedhealthymeals.com
+5
Wild Blueberries
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SAPJE
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Using a Juicer:
Process apples, blueberries, and ginger through the juicer.

Stir in lemon juice and water to taste.

Pour over ice and serve fresh.​

✅ Health Benefits
Immune Support: High in vitamin C from apples and blueberries.

Digestive Aid: Fiber-rich ingredients promote healthy digestion.

Antioxidant Boost: Protects against oxidative stress.

Hydration: Natural electrolytes keep you refreshed.​

Learn more here: https://aboutjuices.com/ap

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