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TheLifesciencesMag Magazine @TheLifesciencesMag
3 months ago
10 Deltoid Exercises for a Shoulder Workout

In the quest for well-rounded, powerful shoulders, deltoid exercises are your best allies. The deltoid muscles, which form the rounded contour of your shoulder, are crucial for upper body strength, aesthetics, and functionality.

Here are 10 deltoid exercises for a shoulder workout:
1. Overhead Press
2. Arnold Press
3. Lateral Raises
4. Front Raises
5. Reverse Flyes
6. Face Pulls

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