Navigating Vertigo: Causes, Therapies, and Lifestyle Adjustments

Benign paroxysmal positional vertigo (BPPV): This is one of the most common causes of vertigo. It occurs when tiny crystals in the inner ear, called otoconia, become dislodged and float in the fluid-filled canals of the inner ear. Certain head movements can stimulate these crystals and cause vertigo.

Looking after one's overall health and consulting a medical expert promptly for any new or worsening vertigo symptoms are important for effective management of this condition over the long-term. With treatment, many patients do see improvement.

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