Understanding Laxatives: Overview of Safety and effectiveness

Bulk-forming: These Laxatives like psyllium (Metamucil) work by absorbing water and forming a gel-like mass in the intestines. This helps soften stool and promote regular bowel movements.

Stool softeners: These helps retain moisture in stool to keep it soft. Examples include docusate (Colace). They are often used for relief of occasional constipation.

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