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boneandjointindia @go_67c14ef2c8b43
2 months ago
What to Expect During Recovery After Total Knee Replacement
https://www.boneandjointin...

Pain Management: Mild to moderate pain is common. Medications and ice therapy help ease discomfort after total knee replacement surgery.

Early Mobility: Walking with assistance starts within a day. Gentle movement prevents stiffness and supports circulation.

Physical Therapy: Strength-building exercises improve flexibility. Consistent rehab speeds up recovery and restores knee function.

Swelling & Bruising: Temporary swelling is normal. Elevation, cold packs, and compression reduce inflammation.

Wound Care: Keeping the incision clean prevents infection. Follow dressing guidelines for proper healing.

Diet & Hydration: Nutrient-rich meals promote tissue repair. Staying hydrated aids recovery and reduces fatigue.

Returning to Routine: Light activities resume in weeks, but high-impact movements need medical clearance.
07:03 AM - Mar 24, 2025 (UTC)
boneandjointindia @go_67c14ef2c8b43
2 months ago
A Step-by-Step Guide to Knee Replacement Surgery.

https://www.boneandjointin...

Understanding Knee Replacement Surgery
Chronic knee pain and stiffness can impact daily life.
Knee replacement surgery in Chennai helps restore mobility.
A skilled orthopedic team ensures the best outcomes.

Pre-Surgery Preparations
Your doctor evaluates medical history and joint health.
Imaging tests like X-rays help plan the procedure.
Strengthening exercises prepare muscles for recovery.

The Surgery Process
Performed under anesthesia for a pain-free experience.
Damaged cartilage and bone are carefully removed.
A prosthetic knee joint is securely placed for stability.

Post-Surgery Recovery
Initial days focus on pain management and movement.
Physiotherapy helps regain strength and flexibility.
Gradual return to daily activities is guided by specialists.

Long-Term Care and Rehabilitation
Follow-up visits ensure proper healing and function.
A balanced diet and low-impact exercises aid longevity.
Regular check-ups help monitor knee health over time.
06:18 AM - Feb 28, 2025 (UTC)