What to Expect During Recovery After Total Knee Replacement
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Pain Management: Mild to moderate pain is common. Medications and ice therapy help ease discomfort after total knee replacement surgery.
Early Mobility: Walking with assistance starts within a day. Gentle movement prevents stiffness and supports circulation.
Physical Therapy: Strength-building exercises improve flexibility. Consistent rehab speeds up recovery and restores knee function.
Swelling & Bruising: Temporary swelling is normal. Elevation, cold packs, and compression reduce inflammation.
Wound Care: Keeping the incision clean prevents infection. Follow dressing guidelines for proper healing.
Diet & Hydration: Nutrient-rich meals promote tissue repair. Staying hydrated aids recovery and reduces fatigue.
Returning to Routine: Light activities resume in weeks, but high-impact movements need medical clearance.
https://www.boneandjointin...
Pain Management: Mild to moderate pain is common. Medications and ice therapy help ease discomfort after total knee replacement surgery.
Early Mobility: Walking with assistance starts within a day. Gentle movement prevents stiffness and supports circulation.
Physical Therapy: Strength-building exercises improve flexibility. Consistent rehab speeds up recovery and restores knee function.
Swelling & Bruising: Temporary swelling is normal. Elevation, cold packs, and compression reduce inflammation.
Wound Care: Keeping the incision clean prevents infection. Follow dressing guidelines for proper healing.
Diet & Hydration: Nutrient-rich meals promote tissue repair. Staying hydrated aids recovery and reduces fatigue.
Returning to Routine: Light activities resume in weeks, but high-impact movements need medical clearance.
07:03 AM - Mar 24, 2025 (UTC)