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Iliria Therapy @go_67722986a9361
2 months ago
The Narcissistic ‘Chosen Child’: A Servant in Disguise

In the complex and often damaging world of narcissistic family dynamics, one of the most insidious forms of emotional manipulation is when a narcissistic parent designates one child to be their “chosen one”—not in the traditional sense of favoritism, but as their personal servant. This child is conditioned to meet the parent’s every need, often at the expense of their own well-being. Understanding this dynamic is crucial for recognizing and addressing the psychological and emotional damage it can cause.

https://iliriatherapy.com/...
05:08 PM - Feb 10, 2025 (UTC)
Iliria Therapy @go_67722986a9361
2 months ago
Rest and Manifest: Balance and Intention for 2025

As the festive glitter of Christmas fades and the anticipation of a new year inches closer, many of us find ourselves navigating a peculiar, liminal space—the week before New Year’s, often dubbed as the “Dead Week.” It’s a unique time, marked not only by the remnants of holiday cheer but also by a peculiar silence that settles over our usual routines. In this pause, it’s common to experience a mix of emotions: a post-holiday comedown often characterized by lethargy or anxiety as the dopamine rush from the holiday spirit, gifts, and gatherings wanes.

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05:01 PM - Feb 10, 2025 (UTC)
Iliria Therapy @go_67722986a9361
4 months ago
The Origins and Impact of Self-Limiting Beliefs

Self-limiting beliefs silently shape lives, acting as invisible barriers that hold us back from reaching our full potential. They influence how we see ourselves, navigate relationships, and approach opportunities, often without us even realizing their grip.

https://iliriatherapy.com/...
05:31 AM - Dec 30, 2024 (UTC)
Iliria Therapy @go_67722986a9361
4 months ago
Conflict: Your Unexpected Ally in Building Stronger Relationships

Conflict in relationships is inevitable—but that’s not a bad thing. Instead of dreading or avoiding it, we should see conflict as a vital element of growth, understanding, and connection.

https://iliriatherapy.com/...
05:27 AM - Dec 30, 2024 (UTC)
Iliria Therapy @go_67722986a9361
4 months ago
Rest and Manifest: Balance and Intention for 2025

As the festive glitter of Christmas fades and the anticipation of a new year inches closer, many of us find ourselves navigating a peculiar, liminal space—the week before New Year’s, often dubbed as the “Dead Week.”

https://iliriatherapy.com/...
05:20 AM - Dec 30, 2024 (UTC)
Iliria Therapy @go_67722986a9361
4 months ago
Individual Adult Therapy | Iliria Therapy & Consulting

Adults may find caring therapists at Iliria Therapy & Consulting for individualised treatment plans. Allow us to show you the way to a better, healthier self.

https://iliriatherapy.com/...
05:14 AM - Dec 30, 2024 (UTC)
Iliria Therapy @go_67722986a9361
4 months ago
Marriage Counseling Services In Colorado | Iliria Therapy & Consulting

Iliria Therapy & Consulting offers Colorado residents sensitive and effective marital counselling. Allow us to assist you in enhancing your bond.

https://iliriatherapy.com/...
05:04 AM - Dec 30, 2024 (UTC)