7-Day Low-Fat Gallbladder Diet Plan: A Simple Weekly Menu to Support Gallbladder Health
Dealing with gallbladder issues can be uncomfortable and limiting, especially when it comes to food choices. A low-fat diet is one of the most effective ways to support gallbladder health and reduce symptoms like pain, bloating, or indigestion. Whether you're managing gallstones, recovering from surgery, or simply want to improve digestion, this 7-day gallbladder-friendly meal plan from NutritDiet offers a nutritious, low-fat approach to eating.Why Follow a Low-Fat Gallbladder Diet?
A high-fat diet can trigger gallbladder attacks and discomfort. By reducing fat intake, especially saturated and fried fats, you ease the burden on your gallbladder and support healthy bile flow. A low-fat meal plan can also help maintain a healthy weight—an important factor in gallbladder function.Sample 7-Day Gallbladder Diet Plan
https://nutritdiet.com/gal...