🧘♂️ Meditation & Yoga Teacher Training Course in Rishikesh – Hatha Yoga School
Embark on a transformative journey of inner stillness, awareness, and spiritual growth with the Meditation & Yoga Teacher Training Course at Hatha Yoga School, Rishikesh — a Yoga Alliance-registered institute located in the heart of the yoga capital of the world.
This course is specifically designed for those who seek to deepen their meditation practice, integrate mindfulness into daily life, and learn how to teach meditation and yoga with clarity, compassion, and purpose.
What You Will Learn:
Meditation Techniques:
Including mindfulness, breath awareness (Anapanasati), transcendental meditation, chakra meditation, mantra meditation, and yoga nidra
Foundations of Hatha Yoga:
Daily asana practice to prepare the body for deeper meditation and energy work
Pranayama & Breath Control:
Techniques such as Nadi Shodhana, Kapalabhati, Bhastrika to calm the mind and regulate life force (prana)
🎓 Course Certification & Duration:
Location: Hatha Yoga School, Tapovan, Rishikesh
Course Duration: Options available for 100-hour, 200-hour, and 300-hour certifications
Eligibility: Open to all levels – beginners and experienced practitioners
Certification: Yoga Alliance USA (RYT 200/300 eligible upon completion)
https://www.yogateacherstr...
Embark on a transformative journey of inner stillness, awareness, and spiritual growth with the Meditation & Yoga Teacher Training Course at Hatha Yoga School, Rishikesh — a Yoga Alliance-registered institute located in the heart of the yoga capital of the world.
This course is specifically designed for those who seek to deepen their meditation practice, integrate mindfulness into daily life, and learn how to teach meditation and yoga with clarity, compassion, and purpose.
What You Will Learn:
Meditation Techniques:
Including mindfulness, breath awareness (Anapanasati), transcendental meditation, chakra meditation, mantra meditation, and yoga nidra
Foundations of Hatha Yoga:
Daily asana practice to prepare the body for deeper meditation and energy work
Pranayama & Breath Control:
Techniques such as Nadi Shodhana, Kapalabhati, Bhastrika to calm the mind and regulate life force (prana)
🎓 Course Certification & Duration:
Location: Hatha Yoga School, Tapovan, Rishikesh
Course Duration: Options available for 100-hour, 200-hour, and 300-hour certifications
Eligibility: Open to all levels – beginners and experienced practitioners
Certification: Yoga Alliance USA (RYT 200/300 eligible upon completion)
https://www.yogateacherstr...
06:28 AM - Jul 17, 2025 (UTC)
