Nationwide Trauma-Informed Coaching: Heal Without Borders
Therapize Yourself™ is a trauma-informed coaching and counseling practice that offers a unique approach to healing for high-achieving adults dealing with anxiety, burnout, and emotional disconnection. Founded by licensed therapist and trauma coach Melissa Chana, Therapize Yourself™ combines EMDR-informed techniques, belief rewiring, and nervous system regulation in order to help clients break free from the hidden wounds of trauma and live life on their own terms.
What is Trauma-Informed Coaching?
Trauma-informed coaching is a specialized form of coaching that takes into account the impact of past trauma on an individual's mental, emotional, and physical well-being. Unlike traditional coaching approaches, trauma-informed coaching recognizes that unresolved trauma can manifest in a variety of ways, such as anxiety, depression, or relationship struggles. By addressing the root causes of these issues, trauma-informed coaching helps clients heal from their past wounds and move forward in a more empowered way.

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