Bowling Tips for Seniors: Designed for Comfort, Control, and Confidence

Seniors benefit from using a lightweight ball with a relaxed grip. Prioritize balance in the hand over strength. A snug, custom fit in the finger holes reduces joint strain and increases shot stability. Choosing the right weight reduces pressure on fingers and wrists. A ball that feels too heavy can throw off your rhythm and timing. If your grip feels too loose or too tight, consider getting your ball drilled by a professional to suit your hand dimensions exactly.

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