Osom Keto BHB Gummies include exogenous ketones, medium-chain triglycerides (MCTs), and various vitamins and minerals. Exogenous ketones, such as beta-hydroxybutyrate (BHB), help jumpstart ketosis by providing the body with a source of ketones from outside the body. MCTs are easily digested fats that are converted into ketones, providing a quick and sustained source of energy.
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