Bel sharbat is a healthy drink made from the bel fruit, also called wood apple. The fruit is hard outside but soft and sweet inside. To make bel juice, the fruit pulp is mixed with water, sugar, and sometimes spices like black salt or cumin. Bel juice is very good for health. It helps in digestion and cools the body in summer. It is rich in vitamins and fiber, which keeps the stomach clean. Many people drink bel juice when they have stomach problems like acidity or constipation.
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