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Top Benefits of Virtual Reality Self Defense Practice

From improving reaction times to reducing training injuries, virtual reality self defense practice brings a range of benefits. Users can safely simulate dangerous situations, learn to stay calm under pressure, and test their responses with instant feedback. The environment is adaptable for skill levels, age groups, and specific threats, offering unmatched flexibility. Plus, the immersive nature helps boost confidence and decision-making in high-stress scenarios.

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05:56 AM - Jun 04, 2025 (UTC)

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