Rishikesh, nestled in the foothills of the Himalayas and along the banks of the sacred Ganges River, is home to some of the most authentic and revered yoga schools in the world. At a traditional Hatha Yoga School in Rishikesh, students from across the globe come to immerse themselves in the time-honored science of classical yoga.Hatha Yoga is one of the oldest and most foundational paths of yoga, focusing on balancing the body and mind through physical postures (asanas), breathing techniques (pranayama), cleansing practices (shatkarma), and meditation.

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