Common Causes of Back Pain
Understanding the underlying causes of back pain is crucial for effective back pain Ayurveda medicine:

Muscle or ligament strain: Results from lifting heavy objects, sudden movements, accidents, or repetitive motions
Herniated discs: When the cushioning discs between vertebrae rupture or bulge, causing nerve irritation
Arthritis: Degenerative conditions affecting spinal joints, particularly in the lower back and neck
Osteoporosis: Weakening bone density leading to vertebral compression fractures
Structural imbalances: Scoliosis or other spinal misalignments causing uneven weight distribution
Dosha imbalances: Primarily Vata disturbances that disrupt proper circulation and nerve function
Risk Factors for Developing Back Pain
Certain factors increase susceptibility to back pain:

Smoking: Reduced blood flow to spinal tissues impeding healing and accelerating degeneration
Digestive disorders: Conditions like pancreatitis or gastritis triggering referred pain in the back

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